I'm never good at these 'Introductory' sort of posts. Ugh. So I'mma just keep it simple, kay?
The Carnivore Assessment;
This particular blog of mine is to keep a daily account of how I fare upon consuming a basic Carnivore diet and how it will effect my Health for the following Month.
The Rules;
- No Medication (unless direly needed)
- No 'Addtional' Exercise
- No Seasonings/Salt and Spices
The Diet;
The Carnivore diet is basic and consists of three simple factors; Meat, Eggs and Distilled Water. Cooking wise; Ghee, Butter and/or Coconut Oil shall be used.
It doesn't get any more complicated, promise
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