Breaking~Fast; 6pm
x2 - Lamb Shoulder Chops
(seared in a pan with a small pat of unsalted butter and then baked in oven)
x2 - Poached(ish) Eggs
(microwaved longer than I would have liked. I like my yolk to be runny)
Water Intake;
x6 - Distilled Water
(roughly just less than 2 Litres throughout the day)
Notes;
I found the Lamb Shoulder Chops to be quite moist and tender. I actually found my meal to be quite satisfying and I'm still quite sated even well afterwards.
The Poached(ish) Eggs were pretty meh and I accidently cooked them too long in the Microwave, opps!
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